skin care tips

 
Zenbiotic Skin Therapy - combining simple skin care tips with the Zenbiotc approach to skin care will yield dramatic results never experience before.

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Most experts do agree that we all require basically the same things to have the most healthy skin our body can produce. Follow these simple skin tips for improved health:

1.      Keep skin clean so that it can breathe

2.      Keep plenty of moisture within the cells of skin to remain looking young and healthy

3.      Feed the skin with the key nutrients that it requires to renovate itself repeatedly

4.      Rid only the top layer of dead cells to promote rapid birth of new cells.

5.      Protect against outside elements to prevent deterioration and/or damage.

MAGIC BULLET SKIN CARE TIPS TO MAXIMIZE BEAUTY

All types of skin require the same things:

Cleanliness, adequate elimination of toxins and oils, sloughing of dead cells, exercise, water, oxygen, vitamins, antioxidants, enzymes, minerals and amino acids. 

Follow these simple skin care tips to maximize the benefits of your skin care routine:

1.      Cleanse your skin deeply with a natural preparation that is free from harmful ingredients such as detergents and dyes. When you feel your skin is moist not dry and residue free, you know you have used the proper cleansing routine.

2.      Remove additional soil, hardened oil and dirt that lie deep in the pores, neutralize chlorine and other environmental toxins with a thorough yet gentle toner/cleanser that leaves your skin clean and moist. This cleanser must have an alkaline pH value.

3.      Feed the skin. Nutrition is made up of carbohydrates, lipids, proteins, enzymes, minerals, vitamins, antioxidants and water.  Each of these selected nutrients must be broken down into small enough molecules that can be used by the cells.  An abundance of these digested nutrients will deliver visible positive results very quickly.

4.      Hydrate your skin deeply with a moisturizer that is rich in water and oxygen.  The moisturizer must contain only water-soluble oils because healthy skin requires unclogged pores and phyto-nutrients that deliver and retain moisture to retard aging and eliminate skin problems. Do this effective cleansing, feeding and hydrating routine, if only once daily, at bedtime. You will derive maximum results if you repeat the steps in the morning. The critical hours of skin rejuvenation are between midnight and 4:00 a.m.

DON'T TOUCH YOUR FACE, unless you are going to BE GENTLE. Never rub or pull at your skin, specially about your eye area! Do you have an itchy eye? Do not rub! Your eye zone has the thinnest and most delicate skin on your body and is the first area to show lines. So do not stretch it--always treat it gently. Pat, do not rub, to keep from stretching your skin. Use short, firm strokes to apply heavier products.  Do not make use of long dragging strokes that stretch the skin.

GET OUT OF THE SUN. Everyone agrees that sun exposure causes 80% + of skin wrinkling and damage. Include a sunscreen to your daily routine.

Health and Beauty go Hand in Hand: What is good for your health is usually good for your skin. Proper diet, exercise, and rest are the cornerstones of good health for your body and skin.

Get it Out Quick: Your skin is a major organ of elimination. Good elimination makes your Zenbiotic Skin Care routine work better. When the colon, lungs and kidneys do their jobs, the skin does not need to manage heavy detoxification. When your skin is free to breathe and do its job, the result is clearer, healthier, more beautiful skin.

You could use detoxification formulations to help detoxify and tone your body on the inside. Many have used this method successfully to improve waste and toxin elimination resulting in clearer skin.

HYDRATION: Your skin is always thirsty even when you are not. A main factor in skin texture is water content. Drink at least six to eight glasses or more of water a day to hydrate your skin from the inside, while the Zenbiotic Skin Therapy hydrates it from the outside. This particular skin care tip is often ignored.

Tips to Drink More: Make a pot of herb tea, drink and enjoy during the day. Add a splash of juice to your water and drink throughout the day. Take a glass of cool water, a few drops of lemon, add a little stevia extract and what a great lemonade! Stevia is a very sweet-tasting herb that contains no sugar and is an excellent, healthy substitute for sugar and artificial sweeteners.

Another Drink? Did you know that coffee, tea, soft drinks and alcohol are all dehydrating? Yes, they actually dry you up. Use this skin tip rule of thumb: For every ounce of the above you consume, you must drink 32 ounces of water that has been alkalinized to a pH of 10, just to keep even. 

Since water is an essential ingredient of healthy skin, the greater your water deficiency the less effective cell function becomes and the lower the quality of skin cells your body produces.

The combination of Zenbiotic Skin Therapy and these very important natural skin care tips will maximize your skin's true potential for health and beauty. For additional information on skin tips, visit "The Four Pillars to Healthy, Beautiful Skin"

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